Trauma-Informed Mindfulness
Meditation Series
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Robertson, M. A. (2025). Introduction: Dr. Meg Robertson [Video]. YouTube. https://youtu.be/IsNbcxAEedA
Robertson, M. A. (2025). Introduction: Trauma-informed Mindfulness Meditation Series [Video]. YouTube. https://youtu.be/jFmZwaL7SfA
Robertson, M. A. (2025). First practice session [Video]. YouTube. https://youtu.be/AQxNDrNGxn4
Robertson, M. A. (2025). Why experience matters (education) [Video]. YouTube. https://youtu.be/ZaofkPgP6Og
Robertson, M. A. (2025). Allowing emotions to heal through experience-ractice [Video]. YouTube. https://youtu.be/w3V66naBXmY
Robertson, M. A. (2025). Learning to breathe-practice [Video]. YouTube. https://youtu.be/JYeYy5TLCkg
Robertson, M. A. (2025). How to sit-education [Video]. YouTube. https://youtu.be/xXj9FkhyYEc
Robertson, M. A. (2025). How to sit-practice [Video]. YouTube. https://youtu.be/3GBygi0xmqI
Robertson, M. A. (2025). The wandering mind-education [Video]. YouTube. https://youtu.be/C-Tb2u58zRI
Robertson, M. A. (2025). The wandering mind-practice [Video]. YouTube. https://youtu.be/HafEXRtSmDU
Robertson, M. A. (2025). Grounding-getting back to the present-education [Video]. YouTube. https://youtu.be/yRITi5JOhBg
Robertson, M. A. (2025). Environmental grounding: A mindfulness listening meditation – practice [Video]. YouTube. https://youtu.be/4SlVjoeUiow
Robertson, M. A. (2025). Grounding: Body awareness-practice [Video]. YouTube. https://youtu.be/tCdb2rXJvO4
Robertson, M. A. (2025). Why calm matters for communication and connection-education [Video]. YouTube. https://youtu.be/oC8ySrXyNLA
Robertson, M. A. (2025). Becoming calm: The experience-practice [Video]. YouTube. https://youtu.be/RAUfVJYsobk
Robertson, M. A. (2025). Staying calm-practice [Video]. YouTube. https://youtu.be/iAkPOWiIi38
Robertson, M. A. (2025). Working with distractions-education [Video]. YouTube. https://youtu.be/2It9ew1B_no
Robertson, M. A. (2025). Working with distractions meditation-practice [Video]. YouTube. https://youtu.be/TMf6SlG3km4
Robertson, M. A. (2025). Working with strong or difficult emotions-education [Video]. YouTube. https://youtu.be/tMMeMqa0wzw
Robertson, M. A. (2025). Working with strong or difficult emotions-practice [Video]. YouTube. https://youtu.be/0Jzc6eyyOcA
Robertson, M. A. (2025). Gently working with pain in the body-education [Video]. YouTube. https://youtu.be/iaXFkdBgUyw
Robertson, M. A. (2025). Working gently with pain in the body practice [Video]. YouTube. https://youtu.be/xgEhR9ekNwQ
Robertson, M. A. (2025). Working with doubt in meditation and life-education [Video]. YouTube. https://youtu.be/cC7uZq-7ZQc
Robertson, M. A. (2025). Working with doubt in meditation and life-practice [Video]. YouTube. https://youtu.be/lUebvYSoVzc
Robertson, M. A. (2025). Wrapping it up-education [Video]. YouTube. https://youtu.be/WqMH5b7SIBI
Robertson, M. A. (2025). Wrapping it up-closing reflection-practice [Video]. YouTube. https://youtu.be/FF3eAPte7CY